How do you like your fats?

How do you consume your fats?

We love this creamy and buttery fruit that is both delicious and packed with healthful goodness. Here are some benefits of Avocados:

1) Loaded With Heart-Healthy Monounsaturated Fatty Acids
2) Helps Absorb Nutrients From Plant Foods
2) Avocados Can Lower Cholesterol and Triglyceride Levels
3) Loaded With Fiber
4) Contain More Potassium Than Bananas
5) Incredibly Nutritious
6) Loaded With Powerful Antioxidants for Eyes and Skin
7) Help Relieve Symptoms of Arthritis
8) Avocado May Help You Lose Weight

Have you had your avocado today? Check out our menu for meals that use avocados