Healthy Meals Subscription Singapore

Our recipes are created with both your health & taste buds in mind. There are many healthy ingredients and we have chosen those which are nutrient-dense with additional proven health benefits that can reduce risk of diseases and fight inflammation to include in our meals. Here are some of the ingredients we use and their benefits:

 
  • Rich in vitamin A, which is great for vision and skin
  • Rich in vitamin C to improve immune system, metabolism and hydration
  • Rich in vitamin K, which helps to protect against various cancers and helps with anti-aging and Alzheimer's Disease
  • High in iron, essential for the formation of haemoglobin and enzymes for transporting oxygen to various parts of body
  • Great anti-inflammatory food which can help fight against infections, arthritis, asthma and autoimmune disorders
  • High in calcium to prevent bone loss, osteoporosis and maintain cartilage and joint flexibility
  • Powerful antioxidants to help prevent against various cancers
    • Contains potassium which is important in controlling blood pressure which in turns improves heart health and reduce risk of heart diseases
    • Helps to lower cholesterol and in turn prevents heart diseases
    • Improves blood glucose control in diabetics and lowering blood pressure
    • High in fibre and helps with digestiondetoxifying your body and keep liver healthy
    • Rich in healthy omega-3 fatty acids 

    We provide healthier oil choices for your cooking needs:

     

    We prepare freshly spiralised noodles, cauliflower rice and mix our own blend of spices and sauces which are compliant and packed with goodness in order to tantalise your taste buds.